What Are Grief Surprises?
One aspect of grief that you and your child will experience is “grief surprises.” These can shake you up, but naming them helps you find a way through.
8 Things To Let Go of Today for a Simpler Life Tomorrow
While a simple life may not be the goal, most of us crave a simpler life. A simpler life allows us to enjoy more space, time, energy and peace of …
underconsumption, a new show and micro-moments of self care
Weekend Wisdom: That moment, when you don’t think you have time to take care of yourself is the exact moment you need to take care of yourself. It’s all sunshine …
What I Learned by Wearing the Same Things Over and Over Again
I’ve been wearing the same things over and over again for many years. Before I simplified my closet, I shopped too much, had a closet stuffed full of clothes and …
8 Stand-out Quotes from Gentle (my new book)
I’m excited to share some of the stand-out quotes from Gentle! My new book was published in February and I’ve been hearing about the quotes from Gentle that are becoming …
stress less, a mindful home and decluttering sentimental items
Weekend Wisdom: I don’t know who needs to hear this but you are allowed to say, “no” even when you aren’t busy. Happy Independent Bookstore Day to all who celebrate! …
Live Dynamically, but Don’t Abandon the Familiar
We value change, but need the familiar in the spaces that surround us.
The 4-Word Sleep Trick That Stops 3 A.M. Overthinking
If your brain likes to throw a party at 3 a.m., this four-word phrase might be your ticket back to dreamland.
When We Say Goodbye
Regardless of how loss arrives, it impacts our routines, relationships, and sense of self. This post offers insight into grief’s emotional complexity and encourages compassion.
Borderline Personality Disorder Awareness Month
Here’s how you can be an ally for those with borderline personality disorder.