If you are worn out from the go, go, go, running late and no time to breathe in between things, it’s time to hush the rush. I used to rush …
Permission to Find Delight in a Guilt-Free Lazy Weekend
I love a lazy weekend, especially one free of guilt and worry about things that aren’t getting done. I remember when my weekends were only for catching up and getting …
Doing Less: 7 Ways To Simplify Your To-Do List
Note: This article about the doing less is by contributing writer, Tammy Strobel. Recently, I felt overwhelmed by my ever growing to-do lists at work. When I start feeling overwhelmed—and …
Simplify Your Mornings: Create a Stress-Free Start to Your Day
Note: This article to help you simplify your mornings is by contributing writer Tammy Strobel. A well-crafted morning routine plays a crucial role in my self-care practice. This routine sets …
How To Slow Down: 97 Ways To Enjoy Your Life This Year
Figuring out how to slow down, especially at the beginning of a new year when you might feel like you are supposed to rush in, start new habits and be …
How To Slow Down and Enjoy Your Life
In today’s fast-paced world, it can be difficult to slow down and take a moment to breathe. But slowing down has numerous benefits, including reduced stress, improved mental clarity, and …