If you are wondering how to be happy, these little secrets can help. Use these 10 secrets to smile more and stress less. They won’t fix everything but they will …
declutter finances, hiking tips and less noise
Weekend Wisdom: Hold on to what matters, let go of the rest. I went on a beautiful hike this week. It was early in the morning and the sun was …
12 Tiny Decluttering Projects
These tiny decluttering projects will help you create space without getting overwhelmed. Instead of decluttering your entire home or life, start small, one decluttering project at a time. Simplicity is …
5 Words That Literally Rewire Anxious Young Minds
Anxiety feels big to your child. These five words help you make it smaller.
Steel-Toed Psychology: Lessons From the Saudi Worksite
Personal Perspective: What a U.S. psychologist discovered while teaching leadership and safety in the Saudi desert.
The Post-Forties Villain Era
As we mature, we often stop people-pleasing and start setting boundaries—only to be cast as the villain by those who benefited from our silence. That’s not failure—it’s growth.
Why Is It Hard to Be Humble?
Humility helps us see and appreciate others, and it makes us teachable. It is certainly worth the effort to develop it
Finding Your True Self After Childhood Trauma
The experience of childhood abuse has far-reaching effects on identity and self-image. Healing often involves connecting with the authentic self that never had a chance to emerge.
AI Predicts Active Brain Cell Types With High Accuracy
A neuroscience breakthrough has been achieved using AI to identify neuron cell types from the brain activity recordings of mice and monkeys with high accuracy.
Justice Souter: A Lifelong Bachelor Who Followed His Heart
Personal Perspective: Justice David Souter, a single man, could have been the toast of the town in D.C. But that’s not the life he wanted.