Many people believe that unstable relationships stem from “bad choices” in partners or needing to “calm down” and “be more mature.” However, the reality is much more complex. If you’re …
Dating App Burnout: How to Cope With Swiping Fatigue and Protect Your Mental Health
Dating apps may dominate today’s dating scene, but let’s be real: users aren’t exactly thrilled with them. Instead of sparking joy, swiping often leaves users feeling drained, disappointed, and downright …
Is My Parent a Narcissist?
Understanding the Impact and How Therapy Can Help You Heal Many adults find themselves asking a difficult, often painful question: “Was my parent a narcissist?” It’s a question that can… …