When Every Day Feels Like a Blur
Feeling like you’re parenting on autopilot? Discover a new way to lead with presence—without losing your authority or yourself in the process.
The Hidden Connection Between Comedy and Depression
Discover the surprising science behind why so many comedians battle depression—and how humor can both heal and hurt.
One Sneaky Thing That Can Steal Your Joy
Six ways to get unstuck from a negative behavior pattern.
Synthetic Intimacy: Your AI Soulmate Isn’t Real
AI isn’t just a tool anymore. It’s becoming our companion, our confidant, even our mirror. But what are we losing when it feels like it truly knows us?
Autism and Policing: A Call for Awareness
Autistic individuals deserve safety, not suspicion. Informed crisis intervention can reshape community policing.
Can Cognitive Biases Predict Anxiety and Depression?
Could your patterns of thinking be early signs of anxiety and depression? A recent study uncovers clues for early detection and intervention.
Creative Crop Rotation: How to Overcome Writer’s Block
Writer’s block and burnout are a normal part of the creative process. Here’s a way to help overcome them.
When AI Invents Sources
High-profile examples of made-up sources, including from the Make America Healthy Again Commission, highlight the perils of using generative AI without doing your own fact checks.
How Reality TV Like Love Island Impacts Body Image and Mental Health
Let’s be honest: Reality television has become America’s not-so-secret obsession. Whether it’s your guilty pleasure after a long day, the background noise while you’re scrolling your phone, or something you …
How Ultimate Frisbee Helps Reclaim the Joy of Youth Sports
In a world of ultra-intense youth sports, what if there was a sport that prioritized sportsmanship and team spirit? Meet Ultimate Frisbee.