By Elaine O’Brien – As long as I can remember, I have loved having something good to look forward to. Don’t most of us? Savoring the thought of happy future …
Enhancing Mindfulness with Character Strengths
By Sherri Fisher – Edition 2 According to Ryan Niemiec, Chief Science and Education Officer of the VIA Institute on Character, people who undertake a mindfulness practice often do not …
Food, Family, and Flourishing: MAPP Magazine
By Abimbola Tschetter – Food and family are often at the heart of our holiday gatherings, traditions, and celebrations. Many contend that the latter, that is our relationships, are central …